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dellis1996

  4 months ago

Does anyone have and low carb meal ideas they would love to share?
Closed

My husband and I have decided to jump on the keto bandwagon again. 2020 was rough on us and here it is 2022 and we decided we needed to try something. I recently made baked cabbage and summer sausage in the oven and it was so good! I cut up my cabbage and sliced up my summer sausage and baked it for about 25 minutes. I also decided to make some carrots to go along with it, I put a ranch seasoning packet on them. The carrots were amazing!
Reply

vklucy05

  4 months ago
Lots a protein, Lots of water, Reduce sodium, Think Fresh Fruit and Vegetables
0 comments

Idahopatriot

  4 months ago
No specific recipe but would recommend making sure you have lean cuts of meat or poultry and just add vegetables. Too much saturated fat would be counterproductive; good luck with your Keto diet!
0 comments

pc1976

  4 months ago
Your recipes sound good, thanks for sharing, I will try them. I make a crustless quiche, just mix eggs, cheese and any kind of lean meat in a pie pan and bake, it's not as good as if it had the crust but it's edible. Mostly I just throw all my meat in a skillet with just a little bit of salt and pepper, put a lid on it and steam it. It taste o.k. and sometimes I put some salsa and cheese on it after it's cooked. I have not been doing good with the low carb thing lately, all I seem to want is bread and sweets lately.
1 comments

pdnr

  4 months ago
That sounds good! Just be careful about not eating too many saturated fats. The Keto diet with too many fats is not heart friendly and many doctors do not recommend it.
1 comments

rahimuk10

  4 months ago
sounds good!
0 comments

reganartist3

  4 months ago
Fettuccine Alfredo
0 comments

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