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  1 month ago


We can do our part in reducing food wastes-

(&) Keep Your Serving Sizes in Check

Overeating is a problem for many people.
Making sure your portion sizes stay within a healthy range doesn’t just help keep your weight down, it also reduces food waste.
While you may not think twice about scraping the leftover food on your plate into the trash, remember that food waste has a major impact on the environment.

Being more mindful of how hungry you actually are and practicing portion control are great ways to reduce food waste.

(&) Keep Your Fridge Clutter-Free
You’ve probably heard the saying, “out of sight, out of mind.” This rings especially true when it comes to food.

While having a well-stocked fridge can be a good thing, an overly filled fridge can be bad when it comes to food waste.
Help avoid food spoilage by keeping your fridge organized so you can clearly see foods and know when they were purchased.

A good way to stock your fridge is by using the FIFO method, which stands for “first in, first out.”

--> The Bottom Line
There are endless ways you can reduce, reuse and recycle your food waste.

Not only will the practical tips in this article help you waste less food, they may save you money and time as well.

By thinking more about the food your household wastes every day, you can help create positive change to conserve some of the earth’s most valuable resources.

Even minimal changes to the way you shop, cook and consume food will help reduce your impact on the environment. It doesn’t have to be difficult.


  1 month ago
I agree. I think even if you are eating outside you should order in moderate. Ordering too much food at once certainly is not the right choice. If you still have leftovers ask the staff to pack them for you, so you will finish them later. Reply

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