Share Poll

Poll link

500 px
350 px
250 px
Preview

widget preview:

Width - px Height - px

Close preview
! You are using a non-supported browser Your browser version is not optimised for Toluna, we recommend that you install the latest version Upgrade
With effect from 25 May 2018, we have updated our Privacy Notice. You can read our updated version here.

C1899542c

  24 months ago

Planks everyday can make your body healthy?
Closed

Yes, I did it everyday 1 to 2 mins a day.
8 Benefits to Practicing Plank Pose Every Day

Strengthens Your Core. ...Increases Muscle Definition. ...Heightens Metabolism. ...Reduces Back Pain. ...Gives You Better Posture. ...Improves Balance. ...Enhances Bone and Joint Health. ...Boosts Mood and Relieves Stress.
Reply

F8853386w

  24 months ago
Yea
0 comments

F8853386w

  24 months ago
Yes
0 comments

F8853386w

  24 months ago
Yes
0 comments

F8853386w

  24 months ago
Yes!!
0 comments

M1899371c

  24 months ago
Yes I do exercise every day including planks. It's good for health
0 comments

A3545025h

  24 months ago
Yes it is very effective
0 comments

mikemike098

  24 months ago
Yes it not only. Makes the body healthy but also stimulate chemicals in the brain that can make the brain healthy too.
0 comments

NikkNake

  24 months ago
True. Indeed.
0 comments

S5984240o

  24 months ago
Three things in life – your health, your mission, and the people you love. That’s it. Naval Ravikant
0 comments

F1030972a

  24 months ago
Best thing to engage with,in this lockdown.
0 comments
Copied to clipboard

You’re almost there

In order to create content on the community

Verify your Email / resend
No thanks, I’m just looking

OK
Cancel
We have disabled our Facebook login process. Please enter your Facebook email to receive a password creation link.
Please enter a valid Email
Cancel
We're working on it...
When you upload a picture, our site looks better.
Upload